Sips gruel is walking with the season

The gruel keeping in good health has the glorious history inour country. In the Changsha Mawangdui Hanmu unearthed 14 kind ofmedical books, has the medicine gruel the record, in other words, farin more than 2,000 years ago, our ancestor has prevented disease onthe durable gruel treats an illness.

When boils the gruel, in the rice contains the starch full dextrinize,the nutrition ingredient all dissolves in the water, the stomach andintestines may fully digest the absorption, not only suits the oldperson, the child, the patient, suitablly bustles about modern people.No wonder Li Shi Zhen said the gruel "and the stomach ÏàµÃ, mostdiet excellent goods."

Famous doctor, famous work and famous gruel

The rice water delivers the medicine to be able synergize. TheChinese medicine great doctor, Han Dynasty famous doctor ZhangZhongjing extremely takes the gruel the function, "Typhus Variousillnesses Discusses" in it center, has very many Mi Yaotong after orthe medicine the food gruel elaboration, thought delivers with therice water takes medicine the thing to be allowed to increase the drugefficacy.

Gu Pizhou governs the foot to be mad sickness. Tang Dynasty Sun Simiao"Daughter Side" center has "ʳÖÎ" the special festival, collectedthe folk with Gu Pikang the gruel preventing and controlling foot tobe mad sickness, Yang Guzhou warm made up the Yang spirit and so onthe famous gruel food side.

The ginger gruel governs vomits. Song Dynasty more takes to themedicine gruel treatment keeping in good health. "Saint Aids TotalRecord" center to collect the medicine gruel 113 sides, like treatsÐéÀÍ, the ginger gruel treatment gastric disorder with ÜÊÈØ YangShenzhou vomits and so on, very is good after clinical practice itscurative effect.

Chinese matrimony-vine Yang Shenzhou fortifies yang. The Yuan Dynastyimperial meals medicine suddenly thought brightly in "Drinks Meals Tobe just about to" in records many nutritious strong, prolonged thelife with the preventing and controlling disease medicine gruel side,like "made up the taste, the profit strength" begged the horse gruel,actually was with the mutton and the sorghum Mi Zhucheng thin ricegruel, has "governed the Yang spirit deterioration, ÎåÀÍÆßÉË"Chinese matrimony-vine Yang Shenzhou, has "governed for a long timeÐéÀÍ, ¹ÇÕô is cold" Chinese yam gruel and so on.

The hyacinth bean red jujube gruel raises the stomach. Extends untilnow the generation, our country many well-known old doctors oftraditional Chinese medicine, also all the useful medicine grueltreats an illness custom. The famous old doctor of traditional Chinesemedicine mountain America and China extremely esteem "Huang Qizhou totreat the chronic gastritis, the husked lotus, ÜÍʵ the grueltreatment wet dream, the hyacinth bean red jujube gruel make up thetaste."

The deity gruel treats the cold. Shen Zhonggui the old doctor oftraditional Chinese medicine happy uses "the deity gruel" to treat thecold cold. The concrete procedure and the edible method are: Theglutinous rice one slightly, the water two bowls, the ginger 56pieces, boils after the earthen pot joins the belt to have green onionapproximately 56, boils to °ëÊì, again adds the rice vinegar lessthan half cup to mix in proper portions. Before it's too late drinks,take perspires as, withstands the time test.